While waiting for our local guides to sort out the administration for our expedition, we had lunch and tinkered with gear adjustments. After being introduced to the guides and some last minutes group photos, it was time to start. Walking through the gate, we could see blue monkeys scampering from tree to tree. Today's trek was very comfortable, and we were wearing the kind of clothing we would for the tropics, so there was no need for base layers. And we also learned a new word today: "pole pole", or "slowly slowly" in Swahili, words which would come to prove extremely valuable to me and eventually contributed to my ability to summit. I found the pace set by our guide, Joseph, to be extremely comfortable, and being the gadget freak that I was, I was keeping a close eye on my heart rate monitor to see how my body was adapting (yes yes, plus I wanted to see how many calories this fat man was burning). Today's trek was largely uneventful, apart from our first experience with the toilet (a really deep pit, though not wide enough to fall in, with a shed built over it). It also started to rain, which hardly came as a surprise considering that it was the start of the rainy season, which eventually proved to be a blessing as we were practically the only group on the trail.
Toilet |
Seemed so close, but so far away |
Time started: 12.30pm (East Africa time)
Total calories burnt: 3951
Max heart rate: 154
Average heart rate: 126
As you can see, it was really quite an easy day with an average heart rate of 126. Coming next, it's the trek to Shira Camp, another full day of trekking.
Click for the larger image to have an idea of our route |
No comments:
Post a Comment